There are many very important skills in volleyball. Digging the hard-driven ball is definitely on that list. Learning to dig is an important skill for everyone on the team. A successful dig keeps your team in the rally and gives you another chance to make the point.
The volleyball dig can keep your team in the game and is a key skill to develop. When the ball is attacked by your opponent, your job is to keep the ball from hitting the floor. A dig is a pass of a hard-driven ball from the other team. Like a pass, your arm position and platform remain the same.
To dig, the volleyball players must anticipate the spike and be prepared to quickly dive in any direction. Volleyball players with quick contracting muscles are able to move faster, using their strength and flexibility to get low to the ground in order to dig out a hard hit. Volleyball diggers must be able to move laterally, forward, and backward explosively at full range of motion.
How to Dig a Volleyball. It's best to contact the ball between your knees in front of your body. Ideally, you want to get your hips under the ball so that you have better ball control. Playing the ball... Anticipate and move to the ball Get your forearms under the ball Lean into the ball as you make contact
One may also ask, what is a good dig percentage in volleyball? A good hitting percentage in volleyball is a total of 0.300 and up. Anything over 0.300 is excellent and anything in the range of 0.200 is considered average. The 0.100 total range is slightly below average but still shows that a hitter is scoring for the team.
To dig a volleyball, plant your feet wider than your shoulders, bend your knees, and be ready to move quickly by shifting your weight forward on your toes. Next, get into a receiving position by stretching both arms out in front of you and pressing them together from hands to elbows.
Volleyball dig shot. The dig shot requires players to get low and to stop the ball touching the ground. When completed successfully the shot provides accurate and consistent passing, which is ...
Oct. 20—VERDIGRIS — The third point of the first set of the Class 6A championship match, Jenks served Norman North's direction and the Timberwolves libero, Ali Woodrow, dug it out. North wound up winning the point on a kill from Riley Roberts, yet more than that it was Woodrow's 1,000th dig of her high school career and her 516th dig of the season, which is no round number, but but may be ...